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Sex Once A Day

Use of this site constitutes acceptance of our . Sex Creates Powerful Pelvic Muscles.As well as quads, back and core muscles, sex also works out your pelvic muscles! Is there a better way of building muscle? I don’t think so! By creating stronger pelvic muscles you also benefit by having better orgasms according to the National Health Service (NHS).‘For women, as well as helping improve symptoms of urinary incontinence, strong pelvic floor muscles can also mean increased sensitivity during sex and stronger orgasms,’ the NHS states. George Erlich conducted a study on his patients and found that those who had sex often experienced significantly less pain than their counterparts who went without.7. Journal of sex research, 2004, Nov.;41(3):0022-4499. In fact, Ian Kerner, Ph.D., a sex therapist, says sexual attraction and sexual compatibility are the basis of many successful relationships. a psychiatrist in West Hollywood, California, ‘which is responsible for the feelings of relaxation and sleepiness after sex.’11. πRendered by PID 25858 on app-293 at 2016-07-09 00:54:16.031726+00:00 running b429c4e country code: NL. Journal of family psychology : JFP : journal of the Division of Family Psychology of the American Psychological Association (Division 43), 2012, Apr.;26(3):1939-1293. YOU MAY ALSO LIKE Home Submit a Bug Contribute Terms Privacy Login To Lifehack .

Get our hottest tips and hack your own life Like Us 895K I've already liked Lifehack on Facebook Get our hottest tips and hack your own life Follow Us 101K I've already followed Lifehack on twitter Get our hottest tips and hack your own life Circle Us 117K I've already circled Lifehack on google+ Get our hottest tips and hack your own life Follow Us 255K I've already followed Lifehack on pinterest Get our hottest tips and hack your own life Get them delivered straight to your inbox. So how much sex is ideal, and how much is too much? What's the Deal? According to the Kinsey Institute, 18- to 29-year-olds have sex an average of 112 times per year, while 30- to 39-year-olds do the deed on average 86 times per year. We think so, too! Follow us on pinterest and we will inspire you to pursure a happier existence. Share on FacebookTweet Share Save Share Stumble To improve your life, choose goals here and let us assist you Relationships Communication Motivation Lifestyle Money Like 895K All Sections CommunicationMotivationRelationshipsLifestyleFamilyFitnessFood And DrinkHealthHomeLeisureMoneyProductivityTechnologyiOSMacWork Products Goal Planner Quotes Books Deals About About Lifehack Authors Become an author Advertise Terms Privacy Submit a bug Submit a copyright report Follow Us Newsletter Facebook Twitter Google+ Pinterest Youtube Instagram RSS . Of course, there's no right way to go about sex, and the preferred amount varies from person to person. That’s the same as running 75 miles!‘Sex is a really great form of exercise,’ says Joseph J. The answer to our sexual inconsistencies may lie in our very own hands. Like us 895K Follow us on Twitter and we will inspire you to pursue a happier existence. But when sex gets in the way of your day-to-day, it might be time to seek professional help from a doctor or therapist.

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